Transformational Journals
Discover the Power of Journaling for Healing and Growth
Join Our 90-Day Journaling Challenge!
Transform your life with our 90-day journaling challenge! Discover inner clarity, reflection, and personal growth through daily journaling. Click the button below to join now and start your transformative journey. Plus, receive a free gift once you complete the challenge!
Completed the 90-day Journal Challenge?
I’m truly proud of you for dedicating time to heal yourself and complete the 90-day journal challenge. Your experience is invaluable to us. We would be honored if you could click below to share your journaling journey with us and claim your well-deserved free gift.
Order the new Hope & Healing: 90 Day Journal
Embark on a transformative journey with our Hope & Healing 90-Day Journal. To start, created by a writing coach and an experienced therapist, this journal is a compassionate companion for navigating the challenging terrain of grief. Additionally, each page features expert prompts and nurturing guidance, offering a sanctuary for reflection, exploration, and growth.
Moreover, this journal combines structured exercises with free journaling pages, empowering you to honor your unique healing process. Also, the tranquil watercolor design provides a serene backdrop for your inner exploration. As you progress, you’ll find a wealth of wisdom distilled into insightful quotes, offering solace and perspective along the way.
Order the new A Journey to Understanding & Forgiveness: 90 Day Journal
Continue your transformative journaling with “A Journey to Understanding & Forgiveness 90-Day Journal,” the perfect sequel to our “Hope & Healing 90-Day Journal.” Created by a seasoned writing coach and an experienced therapist, this journal is a compassionate companion for navigating the challenging path of forgiveness. Each page features expert prompts and nurturing guidance, offering a sanctuary for reflection, exploration, and growth.
Additionally, this journal blends structured exercises with free journaling pages, empowering you to honor your unique healing process. Also, its tranquil watercolor design provides a serene backdrop for your inner exploration. As you move through its pages, you’ll find a wealth of wisdom distilled into insightful quotes, offering solace and perspective. Finally, start your next chapter of healing and forgiveness today.
Meet Your Guides
Hello, I’m Kandiee Campbell
I’m a licensed therapist who focuses on transformational therapy, as well as the host of the Awaken Hope Radio Show.
With a Master’s degree in counseling and certification as a Happy for No Reason trainer, I seamlessly intertwine professional expertise with personal resilience gained through overcoming my own experiences of loss and trauma.
Specializing in guiding individuals through the intricate process of healing, my mission revolves around providing unwavering support to those navigating the challenges of loss or trauma.
Rooted in the belief of healing from within, I foster an environment where individuals can embark on transformative journeys toward profound peace and resolution.
My ultimate goal is to equip individuals with the tools they need to lead lives that are not only happy but deeply fulfilling. Join me on a transformative healing journey, and together, let’s awaken hope.
I’m Camille Campins-Adams
As a writer myself, I know the challenges that come with putting pen to paper. So many thoughts, so many blinking cursors.
But with the right guidance, you can overcome these blocks.
That’s why I’m passionate about helping other writers publish their books, making a lasting impact on the lives of those who read them.
Publishing a book is a monumental feat, but you don’t have to do it alone. I’ll walk hand-in-hand with you at whatever stage you’re in.
Getting projects started and off the ground is my jam, so if you’re stuck trying to get your ideas onto the page, I’m your girl.
Using a proven framework, I’ll help you write and sell your next book with confidence and joy.
I’ll also guide you as you grow your author platform so you can sow seeds that bloom into a lasting legacy.
Ready to Awaken Hope?
Listen to Camille and Kandiee Discuss The Benefits of Journaling on the Awaken Hope Radio Show
What We Know About Journaling
- According to a study published in the journal Advances in Psychiatric Treatment, expressive writing (such as journaling) has been shown to improve mood, reduce symptoms of depression, and enhance overall psychological well-being.
- A survey conducted by the University of Rochester Medical Center found that journaling can strengthen immune cells, called T-lymphocytes, and has been shown to decrease symptoms in people with asthma and rheumatoid arthritis.
- The National Institute of Mental Health recommends journaling as a way to manage anxiety, stating that it can help individuals identify what triggers their anxiety and develop effective coping mechanisms.
- A study published in the Journal of Clinical Psychology found that journaling can help individuals manage stress, improve problem-solving skills, and enhance self-awareness.
- The Journal of Experimental Psychology published a study showing that journaling about traumatic events can lead to improvements in both physical and psychological health.
"Fill your paper with the
breathings of your heart."
- William Wordsworth
Stay Tuned For New
Journal Drops
Join the list for our upcoming journal releases designed toÂ
inspire, motivate, and empower you on your journey.
